Aerial Yoga

Float, stretch, and strengthen in this uplifting class that blends traditional yoga with the freedom of aerial movement. Using a soft fabric hammock for support, you’ll explore yoga poses, inversions, and flows that deepen flexibility, improve core strength, and release tension from the spine.

Our Aerial Yoga classes are designed for all levels — whether you’re new to the hammock or an experienced flyer. Each session guides you through mindful breathwork, gentle conditioning, and playful exploration, leaving you feeling grounded, lengthened, and light as air.

Come ready to rise, flow, and reconnect with your body in a whole new way.