Aerial Yoga & Pole Dance/Fitness
Intro to Pole | FIRST TIMERS & NEW Beginners
Our Intro to Pole Class is designed for first timers and new beginner students. Feel free to take this class as often as you like! We highly recommend 4 to 6 classes before moving into Level 1. Students will learn pole terminology, master the basics with a variety of pole dance FUNdamentals, buil...
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🌟8-Week "Learn to Pole Dance" Series🌟
🌟8-Week "Learn to Pole Dance" Series🌟Designed for the absolute beginner—no dance, flexibility, or fitness experience required! This progressive 8-week series is the perfect way to begin, rebuild, or refresh your pole journey.With guidance from a certified, supportive instructor, you’ll learn the ...
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Aerial Yoga
Float, stretch, and strengthen in this uplifting class that blends traditional yoga with the freedom of aerial movement. Using a soft fabric hammock for support, you’ll explore yoga poses, inversions, and flows that deepen flexibility, improve core strength, and release tension from the spine. Ou...
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Pole Flow | Level 1 | Experience Required
Not for brand new students. We recommend 4 to 6 Intro to Pole classes before moving into this Level 1 Pole class. Our Pole Flow class is based on a fusion of dance technique, basic principles of pole dance and artistic interpretation of the music and rhythm. After a deep warm-up we will work on d...
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Open Practice | Pole
THIS IS NOT A CLASS SETTING, NO INSTRUCTION WILL BE PROVIDED. Please bring headphones if you plan on listening to music. There will be a stereo playing. Open Pole Practice is a scheduled, unstructured time to do your pole "homework." This is a great opportunity to work on choreography and moveme...
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Pole Party | Quickie | 1hr Pole Dance Celebration
We want to help you celebrate your special day! Bachelorette Party, Birthday or a fun friend reunion! Whatever the occasion we are ready to celebrate with YOU! 1 Hour Private Pole Party Quickie Includes: • 1 hour Private Party • Warm-Up • Pole Dance Class • Cool-Down • Celebration Picture • Inclu...
Learn More →1hr Private Studio Rental | Max of 4
14 to 16 ft. Poles & Lyra $120 - 60 minutes - Max of 4 people Space rentals are for personal use (practice, rehearsals, videotaping, etc.), and are not for profit or instructional purposes. Please note, if guidelines are not adhered to we reserve the right to end your rental early without refund...
Learn More →Spin Pole | Intermediate L2 | Tricks & Combos
Spin Pole Tricks & CombosSpin Pole Tricks & Combos is designed for students who are ready to move beyond the basics and dive into dynamic sequences of spins, tricks, and holds. This class builds on intermediate-level foundations while introducing fluid transitions, creative combos, and a touch of...
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Pole | Intro to Level 1+
This class is suitable for participants with no experience all the way to upper beginner. From first-time beginners to upper beginners this class is tailored to each student's needs. This class covers foundational moves and their progressions and is suitable for a variety of skill sets and abilit...
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Pole Beginner | Level 1 | Experience Required
We recommend 4 to 6 Intro classes OR completing the 4 Week Series Intro to Pole PRIOR to moving into Beginner Pole Classes. Expanding on your Intro to Pole classes, students will continue to build confidence! This class is designed for experienced beginner pole students. You will continue to focu...
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